A Rob Labar Gym
Call Us: (561) 702-4844

The Crossfit Squad

If you’re new to CrossFit, just come by Monday & Tuesday at 7:30pm and start your free 2-day trial On Ramp. After you have completed the 2 classes, you’ll be ready for enrollment into the regular programs!

We offer both group classes and private training sessions tailored to both experienced and beginner CrossFitters.

"I am in the best shape of my life right now, faster and stronger than I have ever been."
-Jonathan Rabinowitz
Free Trial

Free Trial

If you're ready to change your life, click here to get started in CrossFit.
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Prices start at just $59/mo for Bootcamp and $100/mo for CrossFit.
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Click here to find answers to common questions or concerns that people often have about CrossFit.
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The best part of owning a CrossFit gym is getting to change people's lives. This is one of the few jobs that you get thanked everyday for what you do. - Coach Rob

Why choose us?

  • 3 Locations
  • Classes instructed by 1 or 2 instructors
  • Flexible schedule
  • All instructures are CrossFit athletes
  • Each class includes a group warm up and an instructional session


  • Here’s the scoop! The Challenge itself runs from April 28 – May 25th. You will have 4 weeks to shock your metabolic system...
  • Open Prep Clinic on Friday at 6p.
    Open Prep Clinic on Friday at 6p.
    There will be no class at 6p this Friday as we host our ‘Open’ Prep Clinic. This 2 hour clinic is for all...

Today’s WOD

Delray Beach Location

1405 N. Congress Ave #14
Delray Beach, FL 33445
Phone: (561) 276-3699

West Palm Beach Location

512 Evernia St.
West Palm Beach, FL 33401
Phone: (561) 702-4844

Boynton Beach Location

975 Gateway Blvd. Suite 106
Boynton Beach, FL 33426
Phone: (561) 702-4844