A Rob Labar Gym
Call Us: (561) 702-4844

CrossFit West Palm Beach

If you’re new to CrossFit, just come by Wednesday & Thursday at 7pm and start your free 2-day trial On Ramp. After you have completed the 2 classes, you’ll be ready for enrollment into the regular programs! (Onramp is NOT needed for the Bootcamp Program)

PLEASE NOTE: Onramp will be canceled the Week of May 16th, and will return as normal the week of May 23rd. The Squad Team will be competing in Atlanta at The CrossFit Games - Atlantic Regional.

We offer both group classes and private training sessions tailored to both experienced and beginner CrossFitters.
DROP-INS WELCOME! (simply show up to class)

"I am in the best shape of my life right now, faster and stronger than I have ever been."
-Jonathan Rabinowitz


CrossFit in a nutshell is Strength training meets Endurance training meets Gymnastics. Read more

ID Training

You have reached a level of preparedness which is satisfactory to you, but you are motivated to take your training to the next level. Read more


You could call this CrossFit ‘Lite’. The Bootcamp program is similar to CF but without the heavy lifting. Read more

Why choose us?

  • 3 Locations
  • Classes instructed by 1 or 2 instructors
  • Flexible schedule
  • All instructors are CrossFit athletes
  • Each class includes a group warm up and an instructional session


  • Onramp Canceled This Week
    Onramp Canceled This Week
    Onramp will be canceled this week Wednesday & Thursday 5/18 & 5/19, as your Coaches will be competing at the CrossFit Games Atlantic...
    Mandatory Beach WOD for all members this Saturday 4/23/16 at 9:30AM. Location: Ocean Reef Park in Singer Island. 3860 N. Ocean Dr.  West...

Today’s WOD

Delray Beach Location

1405 N. Congress Ave #14
Delray Beach, FL 33445
Phone: (561) 702-4844

West Palm Beach Location

512 Evernia St.
West Palm Beach, FL 33401
Phone: (561) 702-4844

Boynton Beach Location

975 Gateway Blvd. Suite 106
Boynton Beach, FL 33426
Phone: (561) 702-4844