A Rob Labar Gym
Call Us: (561) 702-4844

CrossFit West Palm Beach

If you’re new to CrossFit, just come by Wednesday & Thursday at 7pm and start your free 2-day trial On Ramp. After you have completed the 2 classes, you’ll be ready for enrollment into the regular programs! (Onramp is NOT needed for the Bootcamp Program).

We offer both group classes and private training sessions tailored to both experienced and beginner CrossFitters.
DROP-INS WELCOME! (simply show up to class)

"I am in the best shape of my life right now, faster and stronger than I have ever been."
-Jonathan Rabinowitz


CrossFit in a nutshell is Strength training meets Endurance training meets Gymnastics. Read more

ID Training

You have reached a level of preparedness which is satisfactory to you, but you are motivated to take your training to the next level. Read more


You could call this CrossFit ‘Lite’. The Bootcamp program is similar to CF but without the heavy lifting. Read more

Why choose us?

  • 3 Locations
  • Classes instructed by 1 or 2 instructors
  • Flexible schedule
  • All instructors are CrossFit athletes
  • Each class includes a group warm up and an instructional session


  • Games Team!
    Games Team!
    Huge congrats to The CrossFit Squad team for representing well in their first competition at The CrossFit Games in Carson California. They were...
  • No Onramp The Week of 7/18/16
    No Onramp The Week of 7/18/16
    Onramp Class on Wednesday, July 20 and Thursday, July 21st will be canceled. Many of our great coaching staff will be away competing...

Today’s WOD

Delray Beach Location

1405 N. Congress Ave #14
Delray Beach, FL 33445
Phone: (561) 702-4844

West Palm Beach Location

512 Evernia St.
West Palm Beach, FL 33401
Phone: (561) 702-4844

Boynton Beach Location

975 Gateway Blvd. Suite 106
Boynton Beach, FL 33426
Phone: (561) 702-4844