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A Rob Labar Gym
Call Us: (561) 702-4844

If you’re new to CrossFit, just come by Sunday from 8:30-10:00AM and start your free 90 Minute On Ramp. After you have completed the Onramp class, you’ll be ready for enrollment into the regular programs! (Onramp is NOT needed for the Bootcamp Program).

We offer both group classes and private training sessions tailored to both experienced and beginner CrossFitters.
DROP-INS WELCOME! (simply show up to class)

"I am in the best shape of my life right now, faster and stronger than I have ever been."
-Jonathan Rabinowitz

Crossfit

CrossFit in a nutshell is Strength training meets Endurance training meets Gymnastics. Read more

ID Training

You have reached a level of preparedness which is satisfactory to you, but you are motivated to take your training to the next level. Read more

Bootcamp

You could call this CrossFit ‘Lite’. The Bootcamp program is similar to CF but without the heavy lifting. Read more

Why choose us?

  • 2 Locations
  • Classes instructed by 1 or 2 instructors
  • Flexible schedule
  • All instructors are CrossFit athletes
  • Each class includes a group warm up and an instructional session
  • CrossFit Journal: The Performance-Based Lifestyle Resource

Announcements

  • West Palm Hero Bash - Competition
    West Palm Hero Bash – Competition
    Mark your calendars, The CrossFit Squad is hosting another competition on Saturday, November 12th! It’s called the Hero Bash because its the day...
  • Wellness Series: Part 1 of 5
    Wellness Series: Part 1 of 5
    Managing Stress   In today’s day and age managing stress is the one of the hardest aspects of our adult lives. Between our...

Today’s WOD

Bootcamp

West Palm Beach Location

512 Evernia St.
West Palm Beach, FL 33401
Phone: (561) 702-4844

Boynton Beach Location

975 Gateway Blvd. Suite 106
Boynton Beach, FL 33426
Phone: (561) 702-4844