A #1 Rated Fitness Center
Call Us: (561) 702-4844

If you’re new to CrossFit, just come by Sunday from 8:30-10:00AM and start your free 90 Minute On Ramp. After you have completed the Onramp class, you’ll be ready for enrollment into the regular programs! (Onramp is NOT needed for the Bootcamp Program).

We offer both group classes and private training sessions tailored to both experienced and beginner CrossFitters.
DROP-INS WELCOME! (simply show up to class)

"I am in the best shape of my life right now, faster and stronger than I have ever been."
-Jonathan Rabinowitz


CrossFit in a nutshell is Strength training meets Endurance training meets Gymnastics. Read more

ID Training

You have reached a level of preparedness which is satisfactory to you, but you are motivated to take your training to the next level. Read more


You could call this CrossFit ‘Lite’. The Bootcamp program is similar to CF but without the heavy lifting. Read more

Why choose us?

  • 2 Locations
  • Classes instructed by 1 or 2 instructors
  • Flexible schedule
  • All instructors are CrossFit athletes
  • Each class includes a group warm up and an instructional session
  • CrossFit Journal: The Performance-Based Lifestyle Resource


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